Sebastian Fernandez 20:06 row
4,804m
Meters
20:06.1
Time
2:05.5
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 119 |
April 28, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,804m | 2:05.5 | 177 | 908 | 29 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 20:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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