Sebastian Fernandez 20:44 row
5,018m
Meters
20:44.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 121 |
May 08, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,018m | 2:03.9 | 184 | 932 | 31 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 33 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 |
| 20:44.2 | 165m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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