Sebastian Fernandez 315m row
315m
Meters
2:29.9
Time
3:57.9
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 121 |
May 21, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 315m | 3:57.9 | 26 | 389 | 35 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 39 |
| 0:26.0 | 315m | 1:53.0 | 242 | 1133 | 30 |
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Workout Graph
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