Sebastian Fernandez 380m row
380m
Meters
4:33.1
Time
5:59.3
Pace
27
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 31 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 21, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 380m | 5:59.3 | 8 | 325 | 31 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 33 |
| 0:41.6 | 380m | 1:55.5 | 227 | 1080 | 29 |
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