Sebastian Fernandez 50:06 row
12,144m
Meters
50:06.8
Time
2:03.7
Pace
777
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 1512 |
| Drag Factor | 118 |
May 25, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 12,144m | 2:03.7 | 184 | 934 | 30 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 50:06.8 | 10m | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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