Sebastian Fernandez 50:07 row
12,168m
Meters
50:07.0
Time
2:03.5
Pace
779
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 1527 |
| Drag Factor | 121 |
June 07, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 12,168m | 2:03.5 | 186 | 938 | 30 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 50:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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