Sebastian Fernandez 30:07 row
7,338m
Meters
30:07.0
Time
2:03.1
Pace
472
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 31 |
Stroke Count | 953 |
Drag Factor | 123 |
July 26, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.0 | 7,338m | 2:03.1 | 188 | 945 | 31 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 33 |
20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 |
30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
30:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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