Sebastian Fernandez 31:07 row
7,611m
Meters
31:07.7
Time
2:02.6
Pace
490
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 119 |
August 14, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 7,611m | 2:02.6 | 189 | 952 | 29 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 31:07.7 | 275m | 2:03.0 | 188 | 945 | 28 |
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Workout Graph
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