Sebastian Fernandez 32:08 row
7,855m
Meters
32:08.3
Time
2:02.7
Pace
506
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 959 |
| Drag Factor | 119 |
August 15, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.3 | 7,855m | 2:02.7 | 189 | 951 | 29 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 32:08.3 | 506m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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