Sebastian Fernandez 35:08 row
8,570
Meters
35:08.4
Time
2:03.0
Pace
552
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 1076 |
| Drag Factor | 122 |
August 24, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.4 | 8,570 | 2:03.0 | 188 | 947 | 552 | 30 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 30 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 31 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 31 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 31 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 31 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 31 |
| 35:08.4 | 21 | 3:20.0 | 44 | 450 | 1 | 9 |
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Workout Graph
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