Sebastian Fernandez 50:07 row
12,229m
Meters
50:07.6
Time
2:02.9
Pace
788
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 1520 |
| Drag Factor | 124 |
September 05, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 12,229m | 2:02.9 | 188 | 947 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 50:07.6 | 17m | 3:43.5 | 31 | 407 | 0 |
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Workout Graph
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