Sebastian Fernandez 1:00:05 row
14,673m
Meters
1:00:05.8
Time
2:02.8
Pace
945
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1760 |
| Drag Factor | 118 |
September 16, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 14,673m | 2:02.8 | 189 | 949 | 29 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 1:00:05.8 | 2m | 24:10.0 | 0 | 300 | 0 |
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Workout Graph
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