Sebastian Fernandez 50:08 row
12,306m
Meters
50:08.2
Time
2:02.2
Pace
797
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 1534 |
| Drag Factor | 122 |
September 18, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 12,306m | 2:02.2 | 192 | 959 | 30 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 |
| 50:08.2 | 17m | 4:01.1 | 25 | 385 | 0 |
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Workout Graph
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