Sebastian Fernandez 1:00:07 row
14,686m
Meters
1:00:07.0
Time
2:02.8
Pace
947
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 120 |
September 28, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 14,686m | 2:02.8 | 189 | 950 | 30 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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