Sebastian Fernandez 1:01:26 row
15,029m
Meters
1:01:26.5
Time
2:02.6
Pace
971
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 1905 |
| Drag Factor | 122 |
September 30, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.5 | 15,029m | 2:02.6 | 190 | 952 | 31 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 1:01:26.5 | 339m | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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