Sebastian Fernandez 40:18 row
9,741m
Meters
40:18.8
Time
2:04.1
Pace
624
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 117 |
October 08, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 9,741m | 2:04.1 | 183 | 929 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 40:18.8 | 55m | 2:50.9 | 70 | 541 | 20 |
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Workout Graph
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