Sebastian Fernandez 50:06 row
12,343m
Meters
50:06.6
Time
2:01.7
Pace
802
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 1529 |
| Drag Factor | 121 |
October 13, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 12,343m | 2:01.7 | 194 | 966 | 30 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 50:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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