Sebastian Fernandez 51:07 row
12,389m
Meters
51:07.6
Time
2:03.8
Pace
792
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 1571 |
| Drag Factor | 119 |
October 23, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.6 | 12,389m | 2:03.8 | 184 | 934 | 30 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 51:07.6 | 256m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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