Sebastian Fernandez 55:11 row
13,516
Meters
55:11.0
Time
2:02.4
Pace
874
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1671 |
| Drag Factor | 119 |
October 30, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:11.0 | 13,516 | 2:02.4 | 190 | 950 | 874 | 30 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 31 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 31 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 31 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 31 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 30 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 30 |
| 55:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 30 |
| 55:11.0 | 24 | 3:49.1 | 29 | 327 | 1 | 9 |
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Workout Graph
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