Sebastian Fernandez 55:11 row
13,516m
Meters
55:11.0
Time
2:02.4
Pace
874
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 1671 |
| Drag Factor | 119 |
October 30, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.0 | 13,516m | 2:02.4 | 190 | 955 | 30 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 55:11.0 | 24m | 3:49.1 | 29 | 400 | 9 |
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Workout Graph
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