Sebastian Fernandez 1:01:09 row
15,020m
Meters
1:01:09.0
Time
2:02.1
Pace
975
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 1882 |
| Drag Factor | 119 |
November 01, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.0 | 15,020m | 2:02.1 | 192 | 961 | 30 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 |
| 1:01:09.0 | 289m | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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