Sebastian Fernandez 38:15 row
9,447m
Meters
38:15.9
Time
2:01.5
Pace
616
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 1131 |
| Drag Factor | 116 |
November 06, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.9 | 9,447m | 2:01.5 | 195 | 971 | 29 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 38:15.9 | 794m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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