Sebastian Fernandez 45:07 row

11,041m

Meters

45:07.5

Time

2:02.6

Pace

713

Calories

Average Watts190
Calories Per Hour953
Stroke Rate31
Stroke Count1407
Drag Factor117

November 10, 2023 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.5 11,041m 2:02.6 190 953 31
5:00.0 1,221m 2:02.8 189 949 32
10:00.0 1,223m 2:02.6 190 952 31
15:00.0 1,248m 2:00.1 202 993 32
20:00.0 1,240m 2:00.9 198 980 31
25:00.0 1,226m 2:02.3 191 957 31
30:00.0 1,214m 2:03.5 186 938 31
35:00.0 1,207m 2:04.2 182 927 31
40:00.0 1,212m 2:03.7 185 935 31
45:00.0 1,228m 2:02.1 192 960 31
45:07.5 22m 2:50.4 71 543 9

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Workout Graph

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