Sebastian Fernandez 50:07 row
12,295m
Meters
50:07.5
Time
2:02.3
Pace
797
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 1546 |
| Drag Factor | 116 |
November 17, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 12,295m | 2:02.3 | 191 | 958 | 30 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 50:07.5 | 17m | 3:40.5 | 33 | 412 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.