Sebastian Fernandez 1:00:06 row

14,720m

Meters

1:00:06.4

Time

2:02.5

Pace

953

Calories

Average Watts190
Calories Per Hour955
Stroke Rate30
Stroke Count1815
Drag Factor116

November 18, 2023 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 14,720m 2:02.5 190 955 30
5:00.0 1,216m 2:03.3 186 941 30
10:00.0 1,214m 2:03.5 186 938 30
15:00.0 1,227m 2:02.2 192 959 31
20:00.0 1,238m 2:01.1 197 977 31
25:00.0 1,235m 2:01.4 195 972 31
30:00.0 1,222m 2:02.7 189 951 30
35:00.0 1,231m 2:01.8 193 965 30
40:00.0 1,220m 2:02.9 188 948 30
45:00.0 1,225m 2:02.4 191 956 30
50:00.0 1,220m 2:02.9 188 948 30
55:00.0 1,227m 2:02.2 192 959 30
1:00:00.0 1,237m 2:01.2 196 975 30
1:00:06.4 9m 5:55.5 8 326 0

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Workout Graph

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