Sebastian Fernandez 29:50 row

7,340m

Meters

29:50.4

Time

2:01.9

Pace

477

Calories

Average Watts193
Calories Per Hour963
Stroke Rate29
Stroke Count879
Drag Factor115

November 21, 2023 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:50.4 7,340m 2:01.9 193 963 29
5:00.0 1,231m 2:01.8 193 965 30
10:00.0 1,228m 2:02.1 192 960 30
15:00.0 1,236m 2:01.3 196 973 30
20:00.0 1,237m 2:01.2 196 975 30
25:00.0 1,232m 2:01.7 194 967 29
29:50.4 1,177m 2:03.3 186 941 29

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Workout Graph

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