Sebastian Fernandez 29:50 row
7,340
Meters
29:50.4
Time
2:01.9
Pace
477
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 115 |
November 21, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.4 | 7,340 | 2:01.9 | 193 | 959 | 477 | 29 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 30 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 30 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 30 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 29 |
| 29:50.4 | 1,177 | 2:03.3 | 186 | 942 | 76 | 29 |
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