Sebastian Fernandez 1:01:11 row
15,023m
Meters
1:01:11.7
Time
2:02.2
Pace
973
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 1819 |
| Drag Factor | 119 |
November 24, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.7 | 15,023m | 2:02.2 | 192 | 960 | 29 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 1:01:11.7 | 292m | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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