Sebastian Fernandez 36:01 row
8,757m
Meters
36:01.0
Time
2:03.3
Pace
561
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1074 |
| Drag Factor | 113 |
November 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.0 | 8,757m | 2:03.3 | 186 | 941 | 29 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 36:01.0 | 235m | 2:09.7 | 160 | 850 | 27 |
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Workout Graph
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