Sebastian Fernandez 1:01:52 row
15,024m
Meters
1:01:52.3
Time
2:03.5
Pace
962
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 1793 |
| Drag Factor | 115 |
December 01, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.3 | 15,024m | 2:03.5 | 186 | 938 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 1:01:52.3 | 449m | 2:05.0 | 179 | 915 | 27 |
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Workout Graph
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