Sebastian Fernandez 1:02:02 row
15,024m
Meters
1:02:02.4
Time
2:03.8
Pace
959
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1843 |
| Drag Factor | 117 |
December 03, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.4 | 15,024m | 2:03.8 | 184 | 933 | 29 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 1:02:02.4 | 502m | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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