Sebastian Fernandez 1:10:07 row
16,986
Meters
1:10:07.5
Time
2:03.8
Pace
1085
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 2076 |
| Drag Factor | 117 |
December 05, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.5 | 16,986 | 2:03.8 | 184 | 934 | 1085 | 29 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 155 | 29 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 158 | 30 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 156 | 30 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 155 | 29 |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 29 |
| 1:00:00.0 | 2,392 | 2:05.4 | 177 | 910 | 151 | 29 |
| 1:10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 158 | 30 |
| 1:10:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 0 |
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Workout Graph
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