Sebastian Fernandez 6:23 row
1,553m
Meters
6:23.6
Time
2:03.5
Pace
99
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 117 |
December 19, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,553m | 2:03.5 | 186 | 939 | 29 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 6:23.6 | 336m | 2:04.4 | 182 | 925 | 28 |
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Workout Graph
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