Sebastian Fernandez 1:00:06 row
14,570m
Meters
1:00:06.2
Time
2:03.7
Pace
931
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1776 |
| Drag Factor | 117 |
December 22, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 14,570m | 2:03.7 | 185 | 935 | 29 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 1:00:06.2 | 12m | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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