Sebastian Fernandez 45:07 row

11,038m

Meters

45:07.9

Time

2:02.6

Pace

713

Calories

Average Watts190
Calories Per Hour952
Stroke Rate29
Stroke Count1337
Drag Factor117

December 23, 2023 21:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.9 11,038m 2:02.6 190 952 29
5:00.0 1,223m 2:02.6 190 952 30
10:00.0 1,225m 2:02.4 191 956 30
15:00.0 1,238m 2:01.1 197 977 30
20:00.0 1,227m 2:02.2 192 959 30
25:00.0 1,220m 2:02.9 188 948 30
30:00.0 1,224m 2:02.5 190 954 30
35:00.0 1,207m 2:04.2 182 927 29
40:00.0 1,222m 2:02.7 189 951 29
45:00.0 1,233m 2:01.6 194 969 29
45:07.9 19m 3:27.8 39 434 0

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Workout Graph

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