Sebastian Fernandez 45:07 row
10,935m
Meters
45:07.1
Time
2:03.7
Pace
700
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 114 |
December 24, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 10,935m | 2:03.7 | 185 | 935 | 29 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 45:07.1 | 12m | 4:55.8 | 14 | 346 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.