Sebastian Fernandez 36:55 row
8,946m
Meters
36:55.2
Time
2:03.8
Pace
570
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 1070 |
| Drag Factor | 115 |
December 31, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.2 | 8,946m | 2:03.8 | 184 | 934 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 36:55.2 | 461m | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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