Sebastian Fernandez 16:20 row

3,872m

Meters

16:20.0

Time

2:06.5

Pace

241

Calories

Average Watts173
Calories Per Hour894
Stroke Rate28
Stroke Count472
Drag Factor112

January 25, 2024 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:20.0 3,872m 2:06.5 173 894 28
5:00.0 1,161m 2:09.1 162 858 29
10:00.0 1,189m 2:06.1 174 899 29
15:00.0 1,205m 2:04.4 181 924 29
16:20.0 317m 2:06.1 174 899 28

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Workout Graph

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