Sebastian Fernandez 15:04 row

3,613m

Meters

15:04.9

Time

2:05.2

Pace

228

Calories

Average Watts178
Calories Per Hour913
Stroke Rate29
Stroke Count444
Drag Factor111

February 16, 2024 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.9 3,613m 2:05.2 178 913 29
5:00.0 1,171m 2:08.0 167 873 30
10:00.0 1,198m 2:05.2 178 913 29
15:00.0 1,233m 2:01.6 194 969 30
15:04.9 11m 3:42.7 32 409 0

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Workout Graph

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