Sebastian Fernandez 50:04 row
12,057
Meters
50:04.5
Time
2:04.5
Pace
766
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1502 |
| Drag Factor | 120 |
March 08, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.5 | 12,057 | 2:04.5 | 181 | 917 | 766 | 30 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 |
| 50:04.5 | 1,208 | 2:06.0 | 175 | 910 | 77 | 30 |
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Workout Graph
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