Sebastian Fernandez 50:06 row
12,086m
Meters
50:06.7
Time
2:04.3
Pace
770
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 121 |
March 10, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 12,086m | 2:04.3 | 182 | 925 | 29 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 50:06.7 | 14m | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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