Sebastian Fernandez 41:09 row
10,044
Meters
41:09.3
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 121 |
March 12, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.3 | 10,044 | 2:02.9 | 188 | 941 | 646 | 30 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 31 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 30 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 |
| 41:09.3 | 278 | 2:04.6 | 181 | 935 | 18 | 29 |
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Workout Graph
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