Sebastian Fernandez 41:32 row
10,030
Meters
41:32.0
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1241 |
| Drag Factor | 120 |
March 13, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.0 | 10,030 | 2:04.2 | 183 | 923 | 639 | 29 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 30 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 |
| 41:32.0 | 350 | 2:11.4 | 154 | 860 | 22 | 28 |
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Workout Graph
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