Sebastian Fernandez 41:40 row
10,025m
Meters
41:40.4
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 1252 |
| Drag Factor | 121 |
March 18, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.4 | 10,025m | 2:04.7 | 180 | 921 | 30 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 41:40.4 | 388m | 2:09.3 | 162 | 856 | 28 |
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Workout Graph
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