Sebastian Fernandez 50:06 row

12,184m

Meters

50:06.4

Time

2:03.3

Pace

782

Calories

Average Watts186
Calories Per Hour941
Stroke Rate29
Stroke Count1506
Drag Factor121

March 25, 2024 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:06.4 12,184m 2:03.3 186 941 29
5:00.0 1,200m 2:05.0 179 916 31
10:00.0 1,216m 2:03.3 186 941 31
15:00.0 1,219m 2:03.0 188 946 30
20:00.0 1,212m 2:03.7 185 935 31
25:00.0 1,226m 2:02.3 191 957 30
30:00.0 1,214m 2:03.5 186 938 30
35:00.0 1,209m 2:04.0 183 930 29
40:00.0 1,230m 2:01.9 193 964 30
45:00.0 1,216m 2:03.3 186 941 29
50:00.0 1,239m 2:01.0 197 978 29
50:06.4 3m 17:46.6 0 300 0

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Workout Graph

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