Sebastian Fernandez 29:31 row
7,144m
Meters
29:31.3
Time
2:03.9
Pace
455
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 122 |
March 27, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.3 | 7,144m | 2:03.9 | 184 | 932 | 29 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 29:31.3 | 1,085m | 2:05.0 | 179 | 916 | 29 |
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