Sebastian Fernandez 28:03 row
6,793
Meters
28:03.5
Time
2:03.9
Pace
435
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 833 |
| Drag Factor | 121 |
April 02, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.5 | 6,793 | 2:03.9 | 184 | 930 | 435 | 29 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 31 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 30 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 |
| 28:03.5 | 745 | 2:03.1 | 187 | 941 | 48 | 28 |
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Workout Graph
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