Sebastian Fernandez 55:06 row
13,371m
Meters
55:06.6
Time
2:03.6
Pace
856
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1610 |
| Drag Factor | 121 |
April 04, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.6 | 13,371m | 2:03.6 | 185 | 937 | 29 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 55:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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