Sebastian Fernandez 55:06 row
13,371
Meters
55:06.6
Time
2:03.6
Pace
856
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1610 |
| Drag Factor | 121 |
April 04, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.6 | 13,371 | 2:03.6 | 185 | 931 | 856 | 29 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 30 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 55:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 0 |
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Workout Graph
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