Sebastian Fernandez 12:31 row

3,025m

Meters

12:31.4

Time

2:04.1

Pace

193

Calories

Average Watts183
Calories Per Hour928
Stroke Rate29
Stroke Count369
Drag Factor122

April 05, 2024 21:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:31.4 3,025m 2:04.1 183 928 29
5:00.0 1,206m 2:04.3 182 926 30
10:00.0 1,205m 2:04.4 181 924 29
12:31.4 614m 2:03.2 187 942 29

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Workout Graph

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