Sebastian Fernandez 35:07 row
8,178
Meters
35:07.3
Time
2:08.8
Pace
501
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 1017 |
| Drag Factor | 128 |
July 28, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.3 | 8,178 | 2:08.8 | 164 | 855 | 501 | 29 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 35:07.3 | 15 | 4:03.3 | 24 | 383 | 0 | 0 |
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Workout Graph
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