Sebastian Fernandez 41:07 row
9,632m
Meters
41:07.3
Time
2:08.0
Pace
597
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 124 |
July 30, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.3 | 9,632m | 2:08.0 | 167 | 873 | 29 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 41:07.3 | 248m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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