Sebastian Fernandez 42:09 row
9,886m
Meters
42:09.4
Time
2:07.9
Pace
612
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
July 31, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.4 | 9,886m | 2:07.9 | 167 | 875 | 29 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 42:09.4 | 491m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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